Emotional release breathwork is a safe form of therapy that can help instigate profound changes in our lives and the way we see ourselves. Incorporating the use of music and body movement there is the potential to unlock the unconscious into consciousness making the path to healing real. The natural flow of our energies can become distorted or blocked from experiencing such things as trauma,loss or emotional pain during childhood and adulthood. These experiences can lead to a closing of the inherited open heart. To re-open this greatest of all gifts requires us to allow ourselves to feel and express our energy in a safe and compassionate environment. Conjusive to personal growth and self transformation this modality of breathwork has the potential for healing and experiencing profound states of awakening that will re-open your heart to the splendor that is "being alive."